How to get rid of the habit of procrastination at work?

A fundamental requirement for a successful life is a consistent attitude, and it is extremely important to complete daily tasks at the designated time to develop this attitude.

Looking at anyone’s journey of success and progress, it becomes clear that how much one’s habits contribute to their success. One of these habits is to do one’s work on time, while looking at the life of an unsuccessful person, it will be evident that one of the important reasons for their failure is the habit of delaying and procrastinating work.

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That is, putting off tasks that were extremely important and needed to be completed on time. In addition, the reasons for delay in work are usually laziness, lethargy, boredom, fear, doubts, or difficulty in the work itself. However, why do some people like to procrastinate? The answer to this question has been given in various scientific research reports, and various factors including the sense of time, time management, and personality play a possible role.

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A 2017 study by University College London revealed that this is possibly due to a brain mechanism that causes some people to always be late or not even feel the sense of time.

The hippocampus region of the brain, which determines certain aspects of time, such as remembering a task or estimating how long it might take, is responsible for this. A research published in the journal Nature Reviews Neuroscience revealed..

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Abdul Rehman

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