Aloo Bukhara is very popular in food because of its sweet and sour taste.
As well as the taste and flavor, aloe vera is also rich in amazing benefits. Dried aloe vera is rich in vitamin K, iron, fiber, potassium and beta-carotene.
This fruit contains fats, proteins, vitamins A, B, C, K and E.
Not only this, calcium, iron, potassium, sodium and magnesium are also found in abundance.
The brown and black oval fruit contains antioxidants that reduce the risk of cancer.
It is also good for physical and mental health.
It lowers cholesterol levels and is considered an elixir for liver health.
It contains a lot of potassium, so it also controls BP.
It is considered useful in diseases of veins and bones.
Aloe vera is used in constipation, with surprising results.
This fruit juice relieves heat stroke and provides warmth and freshness in hot weather.
According to medical experts, the use of aloe vera cures anemia and it helps in preventing breast cancer.
Diabetics can also eat it without hesitation.
The use of aloe vera is also useful for eyesight.
In summer, aloe vera syrup not only refreshes but also provides energy.
Prunes are also useful for hair growth and skin beauty, it eliminates iron deficiency and prevents hair loss and premature graying.
The vitamins B, C and minerals in it help to strengthen the hair and prevent wrinkles from appearing on the skin.